Drinking Water
It varies from person to person or
conditions but approximately you should drink a gallon of water every
day . Maximum activities of human body are dependent on water for their
proper functions. There is no one right answer to how much water you
need, as it depends on each person and their lifestyle—you may need to
modify your fluid intake depending on how active you are, where you
live, your health, and if you are pregnant and/or breastfeeding.
Lack of appropriate quantity of water
may cause a lot of disorders, so it is recommended to take a proper
quantity of water daily.
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